Stuart's Diary
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One Mans Mountain Mera Peak Appeal
Promoting Positive Recovery From Schizophrenia.
Schizophrenia is a very destructive condition. Recovery is often thought as 'near' impossible. A very high percentage of those diagnosed with schizophrenia are unable to work or live life without torment due to the demoralising and destructive symptoms. The low expectancy of recovery, the mistreatment and management of symptoms and the stigma and discrimination towards those who are diagnosed can be just as destructive as the disease itself.
Stuart Baker-Brown, a campaigner and activist for greater understanding and treatment towards schizophrenia was diagnosed with the disease in 1996. For many years he has promoted his own positive recovery to help inspire and offer hope to all those who share his diagnosis.
Mera Peak Challenge.
In October 2008, Stuart will visit Nepal and attempt to get to the summit of Mera Peak 6500m. Mera Peak is very achievable for 'strong trekkers' and the capabilities of summiting without experienced mountaineering skills are high. Stuart has visited Nepal on several occasions and completed his first trek to Everest Base Camp in 2003. His achievements and story of recovery has been covered in the media.
We Need Your Support.
In order for Stuart Baker-Brown to get to Mera Peak he needs to raise £3000. Stuart hopes that his summit will help to inspire the 51 million people around the world who are diagnosed with schizophrenia to reach their own potential recovery in life. Stuart's own achievements and recovery has already helped many. Please donate generously and support Stuart Baker-Brown’s attempt to reach even 'greater heights' and send a very positive message of 'hope' to all those who share his diagnosis.
Please Donate Generously.
To make a secure donation using Pay Pal please click on the button below
or Ii you would like to send a cheque contact Stuart Baker-Brown directly at-15 Acreman Street, Cerne Abbas, Dorchester, Dorset, DT2 7JX. UK. Email: s.bakerbrown@virgin.net
With your valued support and kind donation, Stuart can continue to try and inspire those who need a 'ray of light' in the demoralising and misunderstood world of schizophrenia.By donating, you will help Stuart get to the top of Mera Peak and play a vital role in promoting Positive Recovery From Schizophrenia.
With Our Greatest Thanks.
Stuart Baker-Brown and the One Mans Mountain Team.
Nov 15 | Mera Peak 2008
It has been another year of trying to raise money and sponsorship for my Everest climb and as previous years the one man’s mountain team has hit brick wall after brick wall. My idea of climbing Everest raises a lot of unnecessary eyebrows and the general opinion is, as ever-this task is just to risky for someone who has been diagnosed with schizophrenia. I have approached many of the top companies in the UK, amongst many others, the common response, if I get a response at all, is that their charitable donations are already allocated to other events. Mental health charities in the UK have also, once again, shown no or very little support with highlighting or raising awareness of my potential challenge.
The stigma and lack of understanding towards schizophrenia is immense. Even from those who claim to understand! Unfortunately this means I do not have the funds to get to Everest for 2008 and Im not sure if it will be achievable for 2009.
But all is not lost!
In march 2006 I attempted to climb Mera Peak 6500m in Nepal but could not get to the top. The summit was under 12ft of snow and it was decided that the climb to the summit was to dangerous.
I want to prove that we are all capable of achieving our goals and to help inspire others with my shared diagnosis to reach their own potential in life.
So, I am making plans to get back to Nepal in October 2008 and try to summit Mera Peak again!
October is an ideal time to climb Mera and the conditions are far more favourable than when I tried in march 2006- which was out of season and the snow fall was heavy.
This could potentially send out a very important message about schizophrenia and show others that Everest is a possibility for me in the future. Mera Peak has been testing ground for past Everest expeditions. It is not through lack of passion and self belief that stops my Everest goals from being reached but lack of support and moral backing from others. If I don't have the funding, then I cant get there!
My heart and faith in my own capabilities and others who share my diagnosis is always so strong. I have passion and determination to prove that my diagnosis will not hold me back and a strong recovery is possible for us all! Although my passion and self belief is tested by the huge stigma and misunderstanding towards my condition, I feel convinced that one day, I will climb Everest. If I can prove that I can do Mera and raise the £3000 to get there and then summit at 6500m, maybe that will open doors and Everest will become a greater possibility, for sure! Let’s hope!
Stuart Baker-Brown.
Oct 10 | World Mental Health Day | The creative side of schizophrenia
Stuart Baker-Brown 43, a photographer and writer based in Dorset, was diagnosed with schizophrenia in 1996. After many years of suffering with the condition he now speaks about his life to medical audiences from around the world, in which he delivers a unique personal insight into his experiences.
In the past, schizophrenia has broken my life, taken away many of life’s opportunities, such as work and the ability to interact with society and family or even myself. The symptoms have been very disabling and destructive and have included psychosis (delusion and hallucinations) which is understood to be a disturbance of sensory perception and creates the inability to recognise reality from the unreal.
Other daily symptoms, such as depression, suicidal thoughts, the feeling of being controlled by outside forces, paranoia and fear of persecution, has made life very difficult to cope with.
There is also the stigma and discrimination attached to the condition, especially the link to violence. It is a fact that less than 1% of those diagnosed are violent towards others. People with schizophrenia are more likely to stay secluded from life and will harm themselves over their fellow man.
After experiencing schizophrenia for probably most of my life, I now believe the condition is very misunderstood, especially that of the link with creativity.
There has always been a strong link with creativity and schizophrenia. The Russian dancer Vaclav Nijinsky; John Nash(A Beautiful Mind)Nobel prize winner in economics; Jack Kerouac novelist poet and writer; and musicians such as Peter Green, Syd Barrett, James Beck Gordon, have all experienced schizophrenia. The condition has also been linked to the family of Tennessee Williams and Albert Einstein. Psychologists believe that schizophrenia personality is also associated to the likes of Vincent Van Gogh, Emily Dickinson and Isaac Newton.
Many people with schizophrenia are naturally creative and turn to the arts by way of trying to release their inner thoughts and emotions and to express the meaning of their symptoms.
But as everything linked to the condition, nothing is simple.
R.D.Laing, the unorthodox psychiatrist, emphasised the link between the mystic and the schizophrenic. He stated:
“The mystic and the schizophrenic find themselves in the same ocean, but whereas the mystic swims, the schizophrenic drowns.”
Too often, the daily symptoms can be very overpowering and normal life can not be maintained. The ability to enhance and capture true potential, can be impaired greatly by strong cognitive difficulties, which include, memory loss, disorganized thoughts, difficulty concentrating and completing tasks.
In my experience, schizophrenia is potentially a very creative tool, which, as yet, has not been understood or recognised and is mistreated and so its powerful symptoms manifests into confusion and destruction.
If this potential creativity was nurtured and encouraged, I believe we could find something quite unique, which could be used for creation, over the devastation we understand.
I am now in a very fortunate position and my creativity is beginning to be achieved. My symptoms have eased greatly, due to my own personal belief and will to survive and finding a medication, Seroquel, that truly worked with me.
Like other artists, such as Philippa King and Aidan Shingler, who share my condition, I am harnessing my creative side and now using my symptoms to work for me rather than against.
This works for me in both writing and other art forms.
Schizophrenia may enhance the possibilities of creation in many ways. The symptoms certainly feeds me and others the tools to become creative. I seem to be thinking all the time and the personal experiences with psychosis(hallucinations and delusions) is not necessarily always a bad and destructive thing. The manifestation and experience of an hallucination can often be recalled in the creation of artwork or poetry, for example.
Much of my own writing captures my life with schizophrenia, my past symptoms and experiences, in which I turn into short stories or the new construction of a novel, THE MAN WHO CAN. A story based entirely on my life and the journey of schizophrenia from the spiralling tunnel of darkness towards the bright sky of light.
I also have many sketches of works of art that has appeared in my thoughts or have appeared in front of me when I have laid relaxing in my bed or even walking along the street.
Sometimes it feels that the symptoms of my condition are very naturally creative and often without any prompting my imagination comes alive. But as I have said before, the problem is capturing the creation and those difficulties will always be with me.
Unfortunately psychiatry leans far more towards controlling schizophrenia, rather than showing understanding towards a patient’s true needs and potential capabilities. There needs to be far more emphasis on working with the symptoms. A far greater holistic approach needs to be adopted.
The link with creativity and schizophrenia has always been evident. Yet research into the understanding of these links has been very limited.
Thankfully, East Carolina University, the Natural Sciences and Engineering Research Council of Canada, and the National Institutes of Health in Britain are starting to research the links between schizophrenia and aspects of human creativity and cognition.
I personally believe that we are at the very beginning of having a true understanding of schizophrenia and its symptoms. Let’s hope that after so much misunderstanding this new research will open much needed and refreshing doors into the greater understanding of such a misunderstood condition.
Schizophrenia affects over 51 million people worldwide.
As yet, the cause of schizophrenia is uncertain, nor is there a sure understanding towards a cure.
Stuart Baker-Brown.
Sept 3rd | Being Me... 'Delusions of Grandeur'
Schizophrenia can be so destructive and can leave the sufferer feeling powerless and weak, demoralised and broken. Yet, in my experience the condition can be so powerful, not only in a destructive way, but in a very creative way which has often left me feeling i could achieve anything in my life. From writing the greatest books, painting the most wonderful pictures, designing the greatest buildings. Yet on other days in the past, i have felt incapable of any achievement beyond suffering and coping with my schizophrenia. That is because both, the overpowering symptoms and the attitude from others that i would not be able to achieve much beyond coping with my diagnosis.
In the past and when under psychiatric services, i often had wonderful visions of my capabilities and still do but it was easily assumed by many in the medical world, because of my diagnosis, that i was suffering from 'delusions of grandeur' a symptom of schizophrenia. It has been assumed that wanting to climb Everest is a 'delusion of grandeur' i have had the same attitude from many about trekking to Everest Base Camp in 2003 and other activities i have now succeeded with.
As though my diagnosis would stop me from achieving or things i wanted to achieve were simply beyond my true expectations.
I have many good sportsmen in my family who have achieved much in the judo world and i myself have achieved in sport from an early age. i have designers in my family, architects, there have been painters and writers too but because i have the diagnosis of schizophrenia it was assumed i was somehow deluded about my suggested capabilities, yet it is accepted that others without the diagnosis can reach their dreams.
I have strong belief that the majority of the destruction caused by schizophrenia, in my own case, equal to my symptoms, is because of the lack of understanding of the condition and how to treat symptoms correctly. The ignorance shown to me by psychiatry, psychiatric nurses, people in other regions of the mental health world has been demoralising and heart breaking to say the least.
Frankly, people with schizophrenia can be very creative and i feel a lot of the symptoms we experience should be encouraged and greatly understood more. We are powerful individuals with good vision and dreams and this needs to be recognised far greater than it is, rather than be oppressed by negative attitudes, poor understanding and poor treatment.
Im my own experience, psychiatry and those outside psychiatry who should have greater understanding of schizophrenia, not only mistreat the condition and show poor understanding but also take away hopes and dreams, vision and capability, where hopes and dreams and vision and capability should be encouraged for the greater purpose of self belief where self belief has been lost
With the treatment of my own condition, i was viewed as a symptom and nothing more. The services that were there to help and guide me knew nothing about my past and did not seem to care about any true potential i may have. Because of my diagnosis it was just assumed that my true capabilities would never really stretch beyond coping with my condition of schizophrenia.
Now i am no longer suffering from the condition and i have been out of the psychiatric services for some years, which i left myself because of there diabolical treatment and misunderstanding towards me, i am becoming a photographer, i am writing, i have high hopes and dreams and i feel that in time, i can reach my desires. Breaking away from the psychiatric services has helped me to find confidence and flourish.
Hanging on to my own dreams and self belief has helped to create my life. I believe that if i would have continued being involved with the psychiatric services, then i would not be in the more fortunate position i find myself in today.
Not too many years ago the services that were there to help and guide me would not have believed or encouraged the things i would start to achieve in my future. I would have and have been told, that its too much for someone like me!
If my dreams are beyond me as others have suggested because of my diagnosis, so what!
Dreams are wonderful and without dreams and hopes a big part of life will always be lost. Dreams and hopes gives us direction a path to follow. Maybe its about time some 'delusions of grandeur' were seen as possible goals that can be reached. We would not question an undiagnosed man or woman about their own personal dreams!
If it wasn't for possible 'delusions of grandeur' man would not have achieved so much. There would be no progress, no art, no mountain climbed, no space exploration, no scientific breakthrough, no philosophy, no theory, no purpose.
People with schizophrenia in my opinion could be and are good thinkers, creators, good artists and writers, good at many things which are too often taken away from us by those who simply don't understand or encourage us for the great values and powers we truly possess.
Stuart Baker-Brown.
Aug 25th | Is there a cure for Schizophrenia?
Well, over the years i used to think not! It is also too easily assumed by the medical world and others that this demoralising and destructive condition can not be cured totally. Some years ago i thought the same and could not see a way forward.
Now in 2007 i can recognise that i am virtually cured of my condition. I dont live with any voices, sometimes i have fear of persecution but speaking to others i recognise my levels of this symptom are probably only slightly higher than which others, friends and family, sometimes experience for themselves. Its my own perception of the situation that is sometimes different and recognition of that eases my fears.
I have suffered with all the symptoms of schizophrenia in the past.
I’ve always been able to recognize symtoms such as voices, psychosis, false and irrational beliefs, thought disorder, suicidal thoughts, depression, lack of motivation, the feeling of being controlled by outside forces and of course the paranoia and fear of persecution.
But over the years and after finding the correct medication back in 2001 i feel that i am finally cured, if there is such a thing. This has been achieved by my own 'will' to survive and my own understanding of my condition, learning how to deal with my symptoms productively, working with my voices rather than fighting them, recognising that i do feel paranoid and feel persecuted amongst other ways of coping. Recognition of symptoms and understanding when they were becoming active helped me not to lose control and spiral down that dark tunnel. 'Awareness' and 'acceptance' as well as correct medication, a personal belief in oneself are some of the keys to coping.
My own success has been achieved over many years and did not happen over night. Having a deep insight and personal understanding of myself and how i react to situations helped me to control my symptoms until they have now almost dissappeared altogether.
The other great thing i always held on to in my life was 'hopes and dreams'. Schizophrenia can leave the sufferer feeling broken day after day, year after year, without 'hope' and unable to 'dream' for a good future. I always held on to the future and believed that one day, i would regain control where all other belief from others had been lost.
I now only take a very low dose of medication, seroquel, when i feel my mind is active to help me sleep.
If i am suffering from schizophrenia at the moment, its what i call the 'fall out' of the condition. I have had schizophrenia for many years and have lost a lot of confidence in myself and others and the confidence to interact in society fully. I also feel inferior and sometimes feel i am incabable of achievements.
The condition and the misunderstanding of schizophrenia has left me with many knocks and chips.
I still find social occasions and people hard to deal with. This is because of my own fears and how people may judge me because of my diagnosis. 'Stigma and Discrimintion' towards my condition. These fears are sometimes justified sometimes not.
It is difficult to talk about my diagnosis to others, especially people i meet for the 1st time. It is also very difficult to initiate new relationships with a potential partner, once i mention my diagnosis doors can simply close.
When doors close this knocks confidence and the ability to take future steps to interact with others.
I am also concerned about work and having to take things easy. Although my life is becoming far more active, after years of being treated as though i may never work again by the psychiatric services, doubts about overstretching myself are sometimes strong and this can hold me back.
So, the 'fall out' of my condition is the next big step to conquer and is being conquered. It is my own self believe that keeps breaking down these barriers and will continue to do so. Although my self belief can sometimes be low, it can on many occasions be great and easily outways personal self doubt and doubt from others.
The 'fall out' of my condition can be hard to deal with. The lack of belief and understanding from others and the stigma and discrimintion towards people with schizophrenia can be just as heart breaking as the diagnosis itself.
But the stronger i become, the more people believe in me, and the more people believe in me, then doors will open in relationships, personal and work, as they are and then life will be fully regained.
July 20th | Langsdale valley. The Lake District
Amongst the hills, the storm I walked, and heard the hills, the rocks and river speak.
The heart and blood of the land, as the thunder roared the rain poured.
The river spoke of life and the rocks my dreams.
The hills were my guardian and the thunder was the voice of my gods.
And for a time we were one, the same.
In the rain I sat by the river on a rock and looked up to the hills, the future.
The Gods called to me, again and again in thunder.
The river spoke of life and showed me the past flowing by.
The rock provoked thought and dreams.
And as i sat, in the present. The rain poured, thunder roared, amongst the hills and the storm.
6.45pm. 19th July | Langsdale
The clouds have come again and I hear the past.
The hills are dark and it is turning cold.
The sun has gone and the trees are motionless, silent. A storm is collecting.
Yet, on the summit of a distant hill, there is light amongst the dark. Somehow it breaks through from somewhere. I watch as the light spreads and the hills become alive once more.
The light travels swiftly towards the valley where I sit, alone.
And I think of the future, until, it disappears once more into darkness and again the memory of the past is here with me.
this time though, the ground beneath my feet is not harsh but soft and lush and i smile briefly. I know the storm will pass.
Diary Archive
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July to December 2007
Jan to June 2007
August to December 2006
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February to April 2006

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